Let’s Finish Week #1 STRONG– weekends can be tough, but if you can stay strong through it you will set yourself up for getting results in week #2!!
I am going to be STRONG this weekend~ Ladies let’s keep our mojo STRONG all the way through week 10!!! (can you tell my “truth hammer” for is STRONG?)
At the end of each week you’ll find a place in your SSS journal to summarize how you did that week and make a plan of attack for next week:
Homework for week 01~
- Be sure to do Mini-Challenge #1 take your STATS and STARTING Pictures.
- Get your WEEK 01 workouts done– take a JUST DO IT mentality– Any movement counts!!
Stay engaged and accountable by posting a comments and encouraging others– that’s how I stay STRONG!!
Your STRONG friend,
P.S. If you missed any of the info for the week, you can always find it on my BLOG~ Here’s a nice summary for you….
Week 01 SuperStar Success information:
SSS wk 01- Workout video of Beginner Buffing Upper body Yesterday I posted an Experienced workout–…
SSS week 01- Workout Demo: Experienced Buffing Chest/tricep/abs During the SSS contest you’ll…
SSS week 01- Michelle’s DETAILED workout POA Michelle’s DETAILED workout POA (PLAN OF ATTACK):…
SSS week 01:Week #1 MINI CHALLENGE – take measurements/stats and pictures *** Be sure to…
I was instructed by a wise woman to “GET IT OUT OF MY SYSTEM” this week in preparation…