Determined to start blogging again….

Hey Ya’ll….so sorry I’ve been off the grid a bit with my blog.  Social media is anti-blogging these days.  Just quick checkin’ on Facebook, IG […] Read More

Workout with someone~ SSS wk #5 Mini-challenge

SSS Week #5 Mini Challenge- Workout With Someone!! HI GIRLS!! Well this is week #5 already in the SSS contest~ AND so many of you […] Read More

SSS week 03- Mini Challenge: 100 Lunges

SSS Week #3 Mini Challenge- 100 lunges a day!!  Your mini challenge if you choose to accept it is to do 100 lunges each day […] Read More

Finish Week 1 STRONG~ SSS 01

Let’s Finish Week #1 STRONG– weekends can be tough, but if you can stay strong through it you will set yourself up for getting results […] Read More

Fab Abs Summary

Summary of the 28 days “Fab ABs” challenge posts–  Also a FREE 28 day calendar download for you~ http://buffmother.com/wp-content/uploads/2015/08/FabAbsCalendar.pdf Week 1: Info and Instructions: “Fab […] Read More

www.dietbet.com/buffmother

First off, I need to say Happy birthday to Darcie!!  TEAM BuffMother would be totally different without you– I appreciate you so much and am […] Read More

Be sure to join Fab Abs February!

Hey All!! Can you believe January is coming to a close already??  We’ll I have a reason for you to get fired up for February!!! […] Read More

Giveaway and an app!

Hi! If you have not noticed, I am doing give aways WEEKLY for Gym Angel. Please feel free to invite your friends to join in […] Read More

i sick :(

I fought the good fight FOR DAYS, but last night my body gave in and got the cold that’s been going through our household. I’m […] Read More

Happy Friday

This week has flown by! I can’t believe it’s Friday??  I want to congratulate so many of you on your KILLER first week in the […] Read More