Let’s Finish Week #1 STRONG– weekends can be tough, but if you can stay strong through it you will set yourself up for getting results […] Read More
Tag: Friend Michelle
Suzi V. of Nebraska, the 2012 “SuperSTAR Success” 1st place winner!! (a 10 week transformation contest) Name: Suzi V. of Nebraska Number of children and […] Read More
I’m challenging myself to my “40 days to FIT” for the remainder of the summer…then on AUGUST 20th we’ll start a 10 week Contest!!! JOIN […] Read More
I love Success Stories!! And we have a ton of GREAT ones here on Team BuffMother!! I am working hard towards updating and adding Success […] Read More
Hey ya…we have just 16 days to go to kick our habits!! It’s the weekend and that means we have to be even more focused […] Read More
17 days to go… It’s amazing how almost everyone in our 21 day contest is focused improving on their diet!! I love the determination and […] Read More
“21 Day: KICK the HABIT” Contest STARTS Feb 6th~ JOIN US~ Enter Your Name: Enter your Email: Contest INFO- * This contest is FREE!!! […] Read More
I have a fun girls lunch today with a friend of mine who I’ve not been able to hang with often recently due to us […] Read More
“Thin in 30”- Day 19 Workout: Day #19 Sprints! Run 10 mins 4x100m sprints run 4 mins Full recovery 2-5 mins between sets. Push hard […] Read More
“Thin in 30”- Day 18 Workout: Day #18 “Heavy day” Chest: Bench 4×6 Legs: Squats 4×6 Back: Lat Pulls 4×6 lateral raises 3×6 ABS: High […] Read More