SSS Week #2 Mini Challenge- Eliminate Bread Eliminate BREAD from your diet this week…notice anything? Hope you are ready for a great week #2~ This […] Read More
Category: contests
Let’s Finish Week #1 STRONG– weekends can be tough, but if you can stay strong through it you will set yourself up for getting results […] Read More
SSS Week #1 MINI CHALLENGE – take measurements/stats and pictures *** Be sure to begin with the END in mind, by reading through the form***SEE […] Read More
SSS week 01- Michelle’s DETAILED workout POA Michelle’s DETAILED workout POA (PLAN OF ATTACK): HI all~ I just thought I’d lay out my workouts here […] Read More
HI!! The info contained in this post is RELEVANT for anyone wanting to become fit and healthy!! Even if you are not in our upcomming […] Read More
It’s Every Day in May! ~ Day 2 Today’s challenge is to consume lettuce or cucumbers and it’s Friendly Friday!! Be nice peeps 😉 Also, […] Read More
Hey ya !! May is upon us and we have over 700 people participating!! WOWIE!! Today’s suggested workout is a Purple band UPPER BODY WORKOUT: […] Read More
The 2014 SuperSTAR Success Contest!!! Official “Sign up” Click HERE Details: It’s FREE!! in our PRIVATE site www.TeamBuffMother.com where you’ll find tons of encouragement and […] Read More
“Get Buff”- Day 30 Congrats you made it do day 30…It just so happens today is a day off of workouts, but YOU STILL HAVE […] Read More
“Get Buff”- Day 29 Once more day of SPRINTS~ Can you believe how hard SPRINTS can be…They are so effective! Strive to do sprints at […] Read More