6 Daily Goals– that will be topics in my daily journal
- cycle day- today is day 28…I don’t feel sexy, but I am feeling a bit more mojo than the past couple days. Happy my cycle is being at least normal length again.
- weight- I weighed in at 132.4 today…not bad but could be better. Excited to see the scale start moving down again next week!
- Sexy To do’s- This was yesterday’s topic:
- Workout- Plan is to Ride bike and this afternoon Lift Legs. Today’s Sexy Topic
- Meal POA- be strict, but smart. I need to remember to eat a good pre-workout meal so I can have a killer leg workout! Speaking of MEALs I have a super fun announcement about the *coming soon* www.BuffMotherMeals.com!
- Sexy Actions- I will get dolled up for bringing my son to the Dr. and I will help him get his confidence on by giving him a hair cut, lol! I will also try to do my SEXY WORKOUT today. The goal is to lift legs + do a butt sandwich
Gotta go, get ready for our Chat! Join us!
Don’t forget to SEXY-IFY your life and workouts this week!!
Love,
Michelle
The Key to your Motivation is to Encourage others!