My 6 for Wednesday!

6 Daily Goals– that will be topics in my daily journal

  1. cycle day- today is day 28…I don’t feel sexy, but I am feeling a bit more mojo than the past couple days.  Happy my cycle is being at least normal length again.
  2. weight- I weighed in at 132.4 today…not bad but could be better. Excited to see the scale start moving down again next week!
  3. Sexy To do’s- This was yesterday’s topic:


  4. Workout- Plan is to Ride bike and this afternoon Lift Legs. Today’s Sexy Topic
  5. Meal POA- be strict, but smart.  I need to remember to eat a good pre-workout meal so I can have a killer leg workout! Speaking of MEALs I have a super fun announcement about the *coming soon*!
  6. Sexy Actions- I will get dolled up for bringing my son to the Dr. and I will help him get his confidence on by giving him a hair cut, lol!  I will also try to do my SEXY WORKOUT today. The goal is to lift legs + do a butt sandwich

Gotta go, get ready for our Chat! Join us!

Don’t forget to SEXY-IFY your life and workouts this week!!



The Key to your Motivation is to Encourage others!



Leave a Reply