28 Days of Christmas: Day 5

It’s Day 5 of the 28 days of XMAS contest, meaning we only have 23 days left until the end and time to Kick my HOLIDAY MOJO into HIGH GEAR!!!  On tap for today: test a few more fun “add ons” to the Rally Room, get through my stack of BILLS and have a killer leg workout!

LEGS/ABS workout for today!

I’ve had a few questions about the “at Home” version for this workout~ so here’s a modified one for those of you working out with only DB’s

Squats= DB Squats

Dead Lifts= DB Dead Lifts

Leg Extensions= Stationary Lunges holding DB’s

Leg Curls= Leg Curls using a ball

Walking Lunges= Walking lunges holding DB’s

Hope that helps, Let’s work hard this week~ whoohooo!!!




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