NO Equipment, no problem– you can still get a great cardio workout and for your abs too! Your Challenge for Fab ABS day #13 is […] Read More
Tag: Moving
Well…I did it, I got a little exercise today. Rode the bike for about 15 mins then went on a short walk outside. My lungs […] Read More
Sunny beautiful Saturday here!! It’s going to be in the 80’s~ a MUST to get outside today and enjoy. Yesterday I ended up running outside, […] Read More
6 Daily Goals– that will be topics in my daily journal cycle day- today is day 28…I don’t feel sexy, but I am feeling a […] Read More
How come I want to do a million and 1 things all at the same time? It is a constant struggle for me to “FOCUS” […] Read More
HEW!! I’ve had a weird week…It’s been very busy, very good and bad all at the same time, lol!! The GREAT part of my week […] Read More
Is it ever okay to have a pity party?? “NO!” All it does is make things worse~ giving that kind of energy to the negative […] Read More
OH Man!! Was I BEAT after yesterday…Thank GOD I don’t have to go anywhere beside the gym today!! I am enjoying the laid back quality […] Read More
My Wednesday was spent on the MOVE– working hard on mowing, fertilizing, weeding, moving, cleaning, sorting, and then RUNNING!! I am very proud of myself […] Read More
Hi ya, We made it to the gym just in time for kids class…they have it every tues and thrus mornings and the kids love […] Read More