Happy week #6 of our Super STAR Success contest…this week we are going to talk more about DIET! I know I rarely post what and […] Read More
Tag: Green Beans
I am feeling my fitness focus increase! YAY!! But I need to keep it and keep it improving! So, I joined a 6 week bodybuilding.com […] Read More
Just a reminder that daily the suggested workouts are posted to my BuffMother! page…I’ve been trying to add them here daily also. CONGRATS on 2 […] Read More
“Get Buff”- Day 12 Workout: DAY #12 “1 minute Intervals” 20 mins total: (7 hard mins ) 3 min. warm up 1 min. hard […] Read More
Week #8 Mini Challenge- Eat 3 servings of greens each day!! Eating GREENS takes effort and determination. The way I get 3 in a day […] Read More
“Thin in 30”- Day 22 It’s our 4th and FINAL week of the contest!! BE SURE to kick it in!!! Attached you will find the […] Read More
“Thin in 30”- Day 2 HEY!! it’s day two~ Just wanted to remind you to be sure to take your starting STATS and pictures if […] Read More
The plan is to DIET HARD! HI Girls!!…well I made it through another boosting phase!!! Today was the last day~ WHEW!!! I am so […] Read More
Hey Chickas!! What a super fun yet exhausting weekend I had! It was all good despite my sprained ankle….Travis and I went out on a […] Read More