Just a reminder that daily the suggested workouts are posted to my BuffMother! page…I’ve been trying to add them here daily also.
CONGRATS on 2 amazing first days!! I am so proud of your excitement and focus. STRIVE to keep ON TASK this weekend!! GET IN THOSE WORKOUTS!!!
Every Day in May! ~ Day 3
This week’s diet focus is to Drink More Water! Gulp, Gulp. Our fitness focus for the week is building Endurance. Keep at it!
Check out today’s suggested workout: http://youtu.be/koK7KyCHMVU
PLUS: It’s SUPER HERO Saturday and your challenged to Drink some TEA today
SUPERHERO Saturday is all about you doing EXTRA ORDINARY things today– I love getting in the mood with a super hero shirt, thinking about how cool it would be to have a super power and taking action towards being physically strong like a super hero.
Why TEA? Well, it’s a fun way to get some nutrients, to detox, to get a bit of caffeine, and to spice up your water intake
My Day 2 didn’t go exactly as planned….I only managed the 11 minute Lower Body SlimChick Band workout. I was too busy having outdoor adventures to even change into my workout duds.
I also failed to eat cukes or lettuce I did get in some carrots and green beans though! I’ll eat a cucumber salad today for lunch and I plan to make some ICE TEA to drink while I sunbath a bit today. It’s a GORGEOUS day here today!!
I will do the SlimChick ABS/Booty workout today PLUS I’ll get in my missed leg lifting to boot. I may also hit the trail for a run SINCE I am a SUPERHERO!! …I plan to mow it today first though. The grass is getting so long!
I’m off to be a superhero!!
p.s. I keep forgetting to take my starting pic. I’ll add that to my to do list!