Happy week #6 of our Super STAR Success contest…this week we are going to talk more about DIET! I know I rarely post what and […] Read More
Category: Diet
SSS Week #4 Mini Challenge- NO Dairy BE SURE TO Check in with your SSS progress here with a comment on this blog!!How are you […] Read More
“Get Buff”- Day 12 Workout: DAY #12 “1 minute Intervals” 20 mins total: (7 hard mins ) 3 min. warm up 1 min. hard […] Read More
“Get Buff”- Day 11 We made it through the first 10 days~ 1/3 of the contest~ and guess what??? NOW it’s time repeat the first […] Read More
“Get Buff”- Day 6 We have a Killer day in store for us!!! Just one more day and we’ll be a WEEK into it!! Have […] Read More
30 day “Get Buff”- Day 1 First off THANKS so much for joining in on our contest!! more info is located about the contest in […] Read More
XMAS Day 22: SMILE!! it’s almost time for your final photos!!Here’s the photo shoot prep that you can opt to do for the last 4 […] Read More
Hello it’s XMAS Day #7 …I have Lot’s to do, lots to do!! Good thing it’s our “off” day!!! It sure looks like many of you […] Read More
Week #8 Mini Challenge- Eat 3 servings of greens each day!! Eating GREENS takes effort and determination. The way I get 3 in a day […] Read More
Chef BuffMother! talks about and cooks some GREENS for you~(SSS week 06) FROZEN GREENS~ keep them handy: Cooking frozen veggies: QUICK Asparagus Stir Fry: Cooking […] Read More