Another, go, go, go day here! WE have kids dentist appts. So I’m off to the races. I did make time to get in my […] Read More
Tag: Fitness
Last night Travis delivered some sad news- that one of our chickens had been killed. It was Dottie, the one that chases butterflies and is […] Read More
Who has watched the TV Series Mad Men? Travis and I are addicted to it and have been watching it like crazy the past couple […] Read More
Just uploaded this video yesterday about “Causes and Cures for Belly Fat” #bellyfat #insulin #cortisol http://youtu.be/95dWZe9KwR4 Here’s a video of me squatting from yesterday Post […] Read More
I am feeling my fitness focus increase! YAY!! But I need to keep it and keep it improving! So, I joined a 6 week bodybuilding.com […] Read More
HI Ladies!! I’m so excited to announce that we are going to embark on the 6 weeks to SEXY contests starting Sept 22nd!! Please join […] Read More
Just finished with some fasted biking and will lift later…didn’t get in any workout yesterday. Life is so good! I’m very excited for September in […] Read More
Every Day in May! ~ Day 15 WE ARE HALFWAY DONE!! and today starts our 3rd week– with NEW FOCUS… This week’s diet focus is […] Read More
We are starting our second week of every day in MAY!! Congrats for making it the first 7 days!! Week #2’s focus for diet […] Read More
Just a reminder that daily the suggested workouts are posted to my BuffMother! page…I’ve been trying to add them here daily also. CONGRATS on 2 […] Read More