HI LADIES!! This blog post is going to cover 3 things. The SSS Winners!!, Day 2 info and my day 1 recap. First off I […] Read More
Tag: Fitness
It’s Every Day in May! ~ Day 2 Today’s challenge is to consume lettuce or cucumbers and it’s Friendly Friday!! Be nice peeps 😉 Also, […] Read More
Hey ya !! May is upon us and we have over 700 people participating!! WOWIE!! Today’s suggested workout is a Purple band UPPER BODY WORKOUT: […] Read More
EVERY Day IN May Challenge starts MAY 1!! JOIN US~ Goals= Workout for at least 11 minutes EVERY DAY in MAY Use some of the […] Read More
Every year I get to this point of the year and feel the need to AMP it up for my birthday. 60 days from now […] Read More
Hey Ya! Hope ya’ll are having a great week like I’m having!! Seriously GOD is good!! He’s been opening BIG doors for me like […] Read More
1.  You’ve been an inspiration to thousands of women with your practical approach to fitness after motherhood. What inspired you to speak out and share […] Read More
The 2014 SuperSTAR Success Contest!!! Official “Sign up” Click HERE Details: It’s FREE!! in our PRIVATE site www.TeamBuffMother.com where you’ll find tons of encouragement and […] Read More
“GET Buff”- Day 19 Workout: Day #19 Sprints! Run 10 mins 4x100m sprints run 4 mins Full recovery 2-5 mins between sets. Push hard […] Read More
“Get Buff”- Day 9 Workout: Day #9 Sprints! Run 10 mins 3x100m sprints run 4 mins Full recovery 2-5 mins between sets. Push hard […] Read More