We are halfway done with our first “3 Months Max Results Training Group”. The 16 ladies who started in February have had huge success!!! Weight […] Read More
Tag: Diet
Hey!! Just wanted to post quickly about a new supplement I love. Rootology Rocks!! The last couple months I’ve been taking Rootology and it’s seriously […] Read More
So the mantra, “be the change you want to see in the world” is really big right now…. Let’s take it one step further and […] Read More
HELLO!! We’ve made it to day 3 of “Six to SEXY” …are you sore?? or tired?? Well…I have great news- you can take today off […] Read More
Not working out makes me stiff… BUFFMOTHER My last real workout was on Friday, I had done legs. Then Saturday we did some burning, meaning […] Read More
HALF WAY DONE in the SSS contest!! be sure to fill out the halfway done report in your Success journal– answer questions, be honest and […] Read More
Hi Ya’ll…I’m back as promised and feeling the MOJO!! Had a great chest, triceps, abs workout– plus I did 11 mins on tready after– 4 […] Read More
Day 14 of our Fab ABS challenge~ Please watch this short video….It’s 4 Diet Tips that will help reveal your abs: 4 diet tips to […] Read More
“Fab Abs” day 12 is all about Ab Secrets!! First off let’s talk EXERCISE~ let’s LEARN more about your tummy and how to apply exercise […] Read More
It’s DAY #1 in our “Fab Abs” challenge Thanks and Congrats for joining this QUICK 28 day focus on whittling our waists! Your 3 ASSIGNMENTS […] Read More