Hey All!! Can you believe January is coming to a close already?? We’ll I have a reason for you to get fired up for February!!!
Starting Feb 2nd I’m hosting a challenge– FAB Abs February!!
The challenge will be in 2 places– here in www.TeamBuffMother.com
AND
On www.Dietbet.com/buffmother for a weight loss challenge of 4% of your bodyweight in 28 days.
Join in however you’d like, thanks! I’ll post more about it in a few days!
Oh wow, how did it get to be Friday? I literally was in bed almost all day Sun, Mon, Tue, Wed and half of Thurs….CRAZY! I have not been knocked on my booty so hard in a long, long time! Glad that’s over, HA!!
3 of our 6 in the family got it bad- Gracie first, then Tia and I. Hoping no one else has to lose a week of their life to this flu.
Anyhow enough about that, it seem like sickness is the only thing I’ve blogged about this week. Truth be told, I’ve had a lot going on in my BRAIN during the time off. I’ve been thinking about a lot!!
I had a fun question asked of me a couple week ago “What are 3 things on your bucket list?” It’s an interesting question because I didn’t know off the top of my head…I had to think about it for a while.
Here are the 3 I came up with:
- To learn to sing
- To own a horse (and learn to ride it)
- To visit Germany During Oktoberfest
What 3 things are on your bucket list?
Like I said, I’ve been thinking about a lot of things 
Death, life, living, money, time, energy, work, being lazy, goals, vision, people, love, etc…
So much thinking has made me glad to get back to workouts, they clear my head.
Today’s plan, bike and do chest/triceps.
Gonna go for now, be sure to enjoy your FRIENDLY FRIDAY!!
Love,
Michelle
p.s. I’m making a list can you please share some healthy “reward” ideas!!
The Key to your Motivation is to Encourage others!