HI Ya’ll,
It’s a rainy day here in Arkansas…cool too, 54 is supposed to be the high. Very weird considering Thursday it was in the mid-80’s. That’s how it goes here though. You never know what the weather will be like one day to the next.
Anyhow, thought I’d share some updates with you:
#1- On November 11th I will be hosting my first game BuffMother’s Hot Holidays on www.DietBet.com; they have asked me to become one of their “celebrity” host…a very cool honor!
Be sure to check it out, it’s a great concept to PUT your MONEY where your Mouth is, You basically BET $30 that you can lose 4% of your body weight in 28 days and then follow along with the game striving to attain your goal. If you do lose the weight you get your money back, plus possibly more because all the winners SHARE the pot… and that works for extra motivation!!
I’ve also started a group on DietBet: Hormones by BuffMother you can join for free! Let’s be sure to REPRESENT Team BuffMother there! We are such an amazing FORCE of POSITIVITY!!
#2- Be sure to read and comment on today’s featured “SEXY” posts:
6 to Sexy~ day 20: Rest is SEXY
#3- I uploaded this short video with 4 tips about revealing your SEXY ABS yesterday Please comment and share 
#4- I am close to making the decision to develop an APP…Please let me know what kind of items you’d love to see featured on it. So far I’ll be including workouts, diet, some meal plans, access to the Rally Room, shopping options, an INTERACTION board where we can “talk” and a camera for you to upload progress pics, etc… www.GrandApps.com is who will be developing it for me.
I have more “stuff” to talk about, but not quite the time yet to share. Loads of stuff going on to help us help more people!! Go Team BuffMother!!
I’m off to ride my bike then CLEAN– the “deal” I’m swinging with my DD’s is to clean for 3 hours then our reward will be to go to a MOVIE!
Should be good, have a SEXY SATURDAY!!
Love,
Michelle
The Key to your Motivation is to Encourage others!