XMAS Day 19: LEG DAY again~ follow the workout detailed on Day 15 (http://buffmother.com/7212)
Be Persistent to attain your goals- Never give up! You will never fail, as long as you never give up. Focus on what you want, learn the required skills, make a plan to succeed and take action.
Your task today is to write down what you WANT!
- What do you want your life to be like 1month, 1year, 5 years from now?
- What changes do you have to make to attain those desires?
Be honest with yourself and you’ll find a deeper focus that will keep you persistent toward your goals!