LEG Day!! KILLLER!!

Okay~ I have not done legs in about a week…or longer! That seems like forever to me ๐Ÿ™‚ I slept great last night and hopefully […] Read More

Thursday Check-in

Hi! Everyone, Hope you are having a super day…for me it is my MOM’s day and I am catching up on “work”. I have been […] Read More

Travis’s Birthday and TGIF!!

My DH, Travis’ Birthday was yesterday! I was so sick with the body flu yesterday, plus I was sore everywhere from all my workouts! It […] Read More

I had a little bit of a frustrating afternoon…

I had a little bit of a frustrating afternoon, my e-mail went down! EEEK!! I was really worried…and so I had to practically force myself […] Read More

TGIF and a Fabulous Friday it is!!!

I love Fridays ๐Ÿ™‚ This week has flown by for me…tons of things to do and tons of things accomplished. I have a flaw, I […] Read More

What do I eat???

Workout, Workout, Workout! Eat, Eat, Eat! Why workout if you donโ€™t eat right? Why eat right if you donโ€™t workout? The importance of both components […] Read More

Today’s workout- 8-29-05

Oh sweet, Monday! Well my workout was split today. I ran intervals in the am outside and then lifted legs at 5:30 pm. This is […] Read More