One week left, What is your POA??

HI All!! With Christmas only a week away it is often easy to forget taking care of yourself on your TO DO LIST~ REMEMBER, that […] Read More

BuffMother J’nea ROCKS!!

I am so proud and excited for one of my dearest friends from my BuffMother Rally Room, J’nea!! She was chosen to be featured as […] Read More

Happy 4th of July!! No EXCUSES!!

I have been promising you that I would have NO EXCUSES regarding my workouts this month- well, today I was tested: The second I went […] Read More