Attack It!

POA~ BUFFING hard!! + Operation Booty- goal= keep it sore!! M- Travis’s Bday!! workout with him~ back, shoulders, biceps, run intervals, followed by walking lunges […] Read More

Totally Terrific & In Love! w/Weekly Q!

I had a tired day today~ but I still got in a good workout and was in a good mood. Workout w/ my DH~ warm […] Read More

The plan is to DIET HARD!

HI Girls!!…well I made it through another boosting phase!!! Today was the last day~ WHEW!!! I am so excited to be buffing again!!! The Plan […] Read More

Weekly Q! Week 4, 2009

Happy Wednesday!!!  It’s Question of the WEEK time again!! Over the past 5 years I’ve had countless of women inquire about after baby boobies and […] Read More

The plan is to DIET HARD!

HI Girls!!…well I made it through another boosting phase!!! Today was the last day~ WHEW!!! I am so excited to be buffing again!!! The Plan […] Read More

Yummy Dinner Tonight!

MAN! I’ve been craving a good burger for the past few weeks…well I tried to get a good one last week from room service, but […] Read More

MOJO is created by…

ENCOURAGING OTHERS!!!…. Do you want to have a MOJO filled life…the motivation to keep going towards your goals without fail? Do you want to feel […] Read More

Wing Work

My workout today was back, bi, shoulders and intervals: 15 min r-bike Cybex lat pulls 130×10 150×8 160x6x2 Seated Hammer rows (one arm at a […] Read More