Christmas tree is finally decorated, NOW I can run!

Finally got the tree trimming finished (been working on that since Dec 1)…so I hit the treadmill! Ran a 5k on the treadmill of 2 min […] Read More

After Baby Abs live on video

Today I got on my workouts right away– started wtih my AB Routine from “After Baby Abs” and took a follow along video for you!! […] Read More

Gearing up for 2017– Jumpstart Challenge

We are just a few days from 2017 and I for one am very excited!! Today I announced our January Challenge….the “Jumpstart” January 1 daily […] Read More

Friendly (or FLEX) FRIDAY!!

Hey, hey, HEY!! It’s Day 5!!  I can’t hardly express in words how AWESOME you are doing in the “Six to Sexy” contest. The laser […] Read More

Half-Way Done!! SSS wk 06

HALF WAY DONE in the SSS contest!! be sure to fill out the halfway done report in your Success journal– answer questions, be honest and […] Read More

Check-in time and Week #4= NO DAIRY!!

SSS Week #4 Mini Challenge- NO Dairy BE SURE TO Check in with your SSS progress here with a comment on this blog!!How are you […] Read More

Tight Tummy Tips: : “Fab Abs” Day 23

Fab Abs day What?? day 23!! You challenge for today is to CATCH UP on any missed days and listen to this video– sorry it’s […] Read More

6-pack of LACROIX: “Fab Abs” Day 18

Thursday Feb 19th; Day 18 Repeat day 9- 6-pack of LACROIX: “Fab Abs” Day 9  In our Fab Abs Challenge we are going to be […] Read More

6pack of PEPSI: “Fab Abs” Day 17

Wednesday Feb 18th; Day 17 Repeat day 8- 6pack of PEPSI: “Fab Abs” Day 8 Today’s Fab Abs workout challenge is to have a 6 […] Read More

6-pack of LACROIX: “Fab Abs” Day 9

In our Fab Abs Challenge we are going to be enjoying some nice 6 packs of Lacroix, coke, pepsi, mug, 7up and my favorite BudLt!Today’s […] Read More