Today I did this great Full Body Circuit Workout. (Full Body 2) Shoulder Press Side Lunge Pump Ups Underbutts Bicep Curls Step Ups Ladders on […] Read More
Tag: video
Finally got the tree trimming finished (been working on that since Dec 1)…so I hit the treadmill! Ran a 5k on the treadmill of 2 min […] Read More
Today I got on my workouts right away– started wtih my AB Routine from “After Baby Abs” and took a follow along video for you!! […] Read More
We are just a few days from 2017 and I for one am very excited!! Today I announced our January Challenge….the “Jumpstart” January 1 daily […] Read More
Hey, hey, HEY!! It’s Day 5!! I can’t hardly express in words how AWESOME you are doing in the “Six to Sexy” contest. The laser […] Read More
HALF WAY DONE in the SSS contest!! be sure to fill out the halfway done report in your Success journal– answer questions, be honest and […] Read More
SSS Week #4 Mini Challenge- NO Dairy BE SURE TO Check in with your SSS progress here with a comment on this blog!!How are you […] Read More
Fab Abs day What?? day 23!! You challenge for today is to CATCH UP on any missed days and listen to this video– sorry it’s […] Read More
Thursday Feb 19th; Day 18 Repeat day 9- 6-pack of LACROIX: “Fab Abs” Day 9 In our Fab Abs Challenge we are going to be […] Read More
Wednesday Feb 18th; Day 17 Repeat day 8- 6pack of PEPSI: “Fab Abs” Day 8 Today’s Fab Abs workout challenge is to have a 6 […] Read More