BuffMother~ SNAKE SLAYER!!

July is upon us~ Now it’s time for some SUMMER FUN!! My plan for July is to use this month for fun, fitness and for […] Read More

Not just BUFF… Beautiful too!! ~Shine in 49: Day 38

I’ve got 15 days to go until my birthday~ whoohoo!!! Why is it that I get so fired up to be fit for my birthday […] Read More

Give and Take~ Shine in 49: Day 33

I’ve been thinking today a bit about GIVING…over the past several years I’ve really been blessed because of what I’ve GIVEN to God, to my […] Read More

GOALS~ Shine in 49: Day 6

My titles sure are a little bit boring this week, lol!  But it’s helping me keep on track… It’ll really be fun to put more […] Read More

New Contest!!

The NEW Team BuffMother contest will be starting on April 23rd….  The main place that the contest info will be promoted is on my blog […] Read More

10 days

10 days to Go!! warm up 5 min on r-bike incline press machine, sets of 10 65 80 100 Bench 95×10 115×10 135×6 115×10 Cable […] Read More

15 days to GO!!…PLAN it!

15 days Submitted by BuffMother on Sun, 2006/02/12 – 10:52am Hi ya gals…. You all seem to be busy beavers today 🙂 I hope you […] Read More

Fun with my Man!

First off, I must congratulate BRENDA!!  She had a spectacular showing at the Max Classic in Nebraska this weekend!! CONGRATS on all the first place […] Read More