Sleepy Sunday Oct 1st

October is I am Proud month—so being Oct 1st…let it get the positivity rollin’ I am Proud of myself today for getting to church…we’ve missed […] Read More

Runnin’, Runnin’

Alrighty–Here it is, I have not ran more than 1 day in a row for ages. #1- because of a chronic knee/tibia condition that “flares” […] Read More

Satuday Back workout

Hello Happy Saturday!!! Well we (DH and I with 4 kids in tow) hit the gym this morning and had a suprisingly good workout. You […] Read More

Is it already Thursday??

Hi ya, We made it to the gym just in time for kids class…they have it every tues and thrus mornings and the kids love […] Read More

I am smitten with the STAIRMILL!!

HI Ya ~ Well today was almost a rest day for me…I haven’t had a “day off” in a while…but I ended up at the […] Read More

Chest tri day

Well hello! I was a powerhouse today …not really as I am weighing less than I have in the recent past during my “boosting” and […] Read More