Sunday Strides

Sunday has been a rough day for me over the past few months…somehow I have ended up terribly “crabby” on SUNDAYS. Despite my desire for […] Read More

Can you say “Mirror Motivation”??

Oh man I am a sweaty mess!! and do you know why? MIRROR MOTIVATION!! I felt like going easy on my intervals, maybe kinda slacking, […] Read More

I am thankful for my son GUNNER!!

I am thankful for my son Gunner — I am so thankful for him…He was not a planned baby, but that was OKAY, because if […] Read More

First Real workout of the week

First off I am thankful for my GOD!! This month as I have been saying that I am thankful, I am really saying, I am […] Read More

I DECLARE- November “I am Thankful” month!! Entry for November 2, 2006

As the highly successful October–“I am proud Month” is now OVER–I think it would be fun to continue on with the tradition into November. With […] Read More

I am Back to the TRACK!!

My first day at the track since May of 1996—so over 10 years away from a LOVE of mine. Track was a Love of mine […] Read More