HI!! It’s Day 1 of the 4 weeks…ARE you READY!! Today’s workout is as follows…I am buffing so I will do 3 sets of 10 […] Read More
Tag: leg curls
SATURDAY GHEESH! I feel like a sloth today…I am moving slow today because my booty is SORE! and my BRAIN is slow today because I […] Read More
UNREAL it’s snowing today!! It is very, very weird for this time of year for us to see anything white coming out of the sky! […] Read More
After returning from vacation I’ve been really focusing on my family…It’s been a long time since that’s been my main focus. Business had taken over […] Read More
I worked on my beach legs today~~ warm up r-bike 10 mins Squat 45×20 95×10 135×10 155×8 135×10 No weight bulgarinsx10 reps x2 sets Dead […] Read More
www.BuffMother.com I woke up down 3 pounds today…to 124.4~ which may be a slightly dehydrated number, but I’ll take it!! It is c-day 15 for […] Read More
I feel good!! NA, NA, NA, NAAAAAAA! I woke up feeling good ~ and I had a wonderful WEDNESDAY! I got a lot of work […] Read More
Would you rather work on your legs or taxes?? I chose LEGS, lol! I spent the entire morning working on my taxes, then I went […] Read More
ENCOURAGING OTHERS!!!…. Do you want to have a MOJO filled life…the motivation to keep going towards your goals without fail? Do you want to feel […] Read More
I’ve been workin’ it today~ got a lot done and feel like a CHAMP! At least 5x’s better that I felt yesterday…that’s what you call […] Read More