After returning from vacation I’ve been really focusing on my family…It’s been a long time since that’s been my main focus. Business had taken over […] Read More
Tag: Hammies
Now that I am finally out of bed, I am ready to “ATTACK”…lol!! I got to sleep in today~ thanks to my sweet DH. […] Read More
www.BuffMother.com Are you in love with yourself? You need be! You have to realize that it is vital for you to treat yourself with love […] Read More
Have you ever eaten a GRAPEFRUIT like and orange? I JUST did for the first time in my life! It was a little sour, but […] Read More
Hey, Hey, Hey!!! Hey, hey, hey Buff friends!! I had a great post lunch workout today~ it was my first day back at my home […] Read More
I am proud today because I have learned to “slow down” a bit and enjoy life a bit more. This morning I got in a […] Read More
Well I am ON fire to lift heavy!! it has been a few months–maybe like 6-7 since I have taken any creatine…so I am giving […] Read More
Hello again! It was Chest/Tri day today and It was GOOOOD! Warm up r-bike 14 min Chest press machine 70×15 90×10 Hammer Strength Incline press […] Read More
Well yesterday was the chest part and today was the A** part 🙂 So here is the slightly different workout I did today 10 min […] Read More
I had a little bit of a frustrating afternoon, my e-mail went down! EEEK!! I was really worried…and so I had to practically force myself […] Read More