SSS Week 02: Mini-Challenge NO BREAD

SSS Week #2 Mini Challenge- Eliminate Bread Eliminate BREAD from your diet this week…notice anything? Hope you are ready for a great week #2~ This […] Read More

A bit slow, ready to chat!

I’m a bit slow getting rolling today—I’m SCARED to move much, due to my neck.  I am doing better so far today!! YAY!!  I am […] Read More

Take the Challenge TUESDAY!! ~ Shine in 49: day 9

HI!! Each Tuesday of our Contest I’ll be issuing a weekly “Mini-Challenge”…This week’s Week #2 MINI CHALLENGE- Eliminate BREAD from your diet this week… NO […] Read More

Going “DARK”

In spy movies, I just love it when the spy goes out on a mission and has to go “dark”…they are invisible to their support […] Read More

Let the countdown begin…21 days

Let the countdown begin…the “21 days: KICK the habit” contest starts TODAY!! These next 21 days are all about kicking bad habits and forming new […] Read More

Let's Write!

I am so excited to have so many friends are committed to working hard for the next 70 days for this year’s “SuperSTAR Success” contest!!!  […] Read More

SX70- Phase 5 workout Plan!

SX70- Phase 5 workout Plan! SX70 final PHASE~week #9 and #10!!! “Buffing” Warm up w/10 min steady cardio on each workout!!! Cardio: 2 intervals +2- […] Read More

Omaha Trip- part 1

  HI!  I am finally home and back to it today~ I really had a great time in Omaha and thought I’d record a very […] Read More

BUSY Week #2!! is here~!!

Hey ya~ I’ve already started my day with no bread  (mini-challenge for the week) by eating a banana and eggs.  Whoohoo!! this week’ll be challenging […] Read More

11 is a good number!

Hey Y’all!! It is day 11 of 70….can you believe we are over 1/7th done with the contest!!! Let’s keep up the great mojo and […] Read More