First off I wanted to share a word of wisdom for you….it will help you stop the insanity in your workouts/diet: “MUSCLE BURNS FAT!!– do […] Read More
Tag: Eggs
HI my LOVES!! Happy Valentine’s Day!! I have some free time this morning to get a few things done prior to heading to my […] Read More
“Get Buff”- Day 18 Workout: Day #18 “Heavy day” Chest: Bench 4×6 Legs: Squats 4×6 Back: Lat Pulls 4×6 lateral raises 3×6 ABS: High […] Read More
“Get Buff”- Day 8 Workout: Day #8 “Heavy day” Chest: Bench 4×6 Legs: Squats 4×6 Back: Lat Pulls 4×6 lateral raises 3×6 ABS: High knees […] Read More
Today is a much needed NO DRIVING day, sorta… I may drive to the gym as I’ve realized 3 weeks into it that working out […] Read More
Ok, first off I am in shock! Woke up to the biggest snowfall of the year this morning~ INSANE! Yesterday I had a RECENT […] Read More
How do you like my truth hammer for today: “YEAH that’s right..I’m gonna be BUFF!!!” My Buffing phase ends today c-day 19…but that’s not […] Read More
Sorry I’m a bit late with today’s post– I’ve had an unusual day– 2 sick kiddos home from school with ear infections~ Ouch! “What I […] Read More
“Thin in 30”- Day 18 Workout: Day #18 “Heavy day” Chest: Bench 4×6 Legs: Squats 4×6 Back: Lat Pulls 4×6 lateral raises 3×6 ABS: High […] Read More
“Thin in 30”- Day 8 Workout: Day #8 “Heavy day” Chest: Bench 4×6 Legs: Squats 4×6 Back: Lat Pulls 4×6 lateral raises 3×6 ABS: High […] Read More