Not working out makes me stiff… BUFFMOTHER My last real workout was on Friday, I had done legs. Then Saturday we did some burning, meaning […] Read More
Tag: Chest Workout
Let’s Finish Week #1 STRONG– weekends can be tough, but if you can stay strong through it you will set yourself up for getting results […] Read More
HI YA!! Happy Thursday to you~ today’s another busy day on tap for me! I’ve got what feels like a million things to complete prior […] Read More
Favorites Month is a BIG HIT!! I am having a blast reading all the responses and feedback, thanks for your participation!! Yesterday I asked, What […] Read More
I am TOTALLY failing at my attempt to TALLY my workouts and other stuff for the year, lol!! I’m glad I only committed to test […] Read More
EXERCISE VIDEOS Chest and Tricep Exercises: Push up progression Push-ups on knees DB chest press on ball How To Bench Press Bench Press Bench Press […] Read More
Last night I took 6 young ladies to the Hobbit. It was a long sit and made for a late night….the Hobbit was decent, a […] Read More
SSS week 01- Workout Demo: Experienced Buffing Chest/tricep/abs During the SSS contest you’ll be directed to several YOU TUBE videos that will give you tons […] Read More
We’ll my son is 13 today!! wow!! that means I must be getting older, lol! BUT not without a fight! Look at how cute he […] Read More
Baby got BACK!! …today I’ll be hitting the gym for a back, shoulder, bicep workout with ABS (of course) and intervals on the elliptical~ ROCK […] Read More