Drink more water!

SSS Week #9 Mini Challenge- Drink 1.5 gallons of water daily!! Oh my!! it’s already week #9!!! your mission this week is simple– Drink 1.5 […] Read More

I Challenge YOU to Eat 3 greens daily!!

Week #8 Mini Challenge- Eat 3 servings of greens each day!! Eating GREENS takes effort and determination. The way I get 3 in a day […] Read More

LOD= Side Lunges

In honor of our 100 lunges per day challenge I’ve been posting a LUNGE OF THE DAY– today’s version is SIDE Lunges– If you watch […] Read More

Shine in 49: Day 36- Week #6 Mini-Challenge

SHINE in 49 contest~~ WEEK #6 Mini-Challenge “NO DAIRY”~ Dairy is any product made from COW’s milk. Let’s shoot to eliminate it from our diets […] Read More

Take the Challenge TUESDAY!! ~ Shine in 49: day 9

HI!! Each Tuesday of our Contest I’ll be issuing a weekly “Mini-Challenge”…This week’s Week #2 MINI CHALLENGE- Eliminate BREAD from your diet this week… NO […] Read More

May is here!!!

MAY is HERE!!! whoohoo!!! Bring IT ON!! Today was football practice. It went really well despite us practicing in the rain and 45 degree temps.  […] Read More

"30day Get Buff" by BuffMother Contest

JOIN the “30day Get Buff by BuffMother” Contest~ Sign up here: Name Email Basic Contest INFO- This contest is FREE!!! TEAM start date Aug 9th, […] Read More

Bikini Week Mini Challenge PROOF!!

SX70 Week #6 MiniChallenge- Try on your bikini daily!!  and for a bonus take pictures daily for your proof!! here’s my proof!! Day 1- Day […] Read More

SuperStar Success 2009 ~ Finalist Karen G.

Name: Karen G Number of children and ages (it’s okay if you have 0): 2 Age: 39 (Soon to be 40) Height: 5′ 1″ Weight: […] Read More

Listening to your body – even when it tells you BAD NEWS!

Listening to your body- even when it tells you BAD NEWS! is the lesson I’ve learned this weekend.  I’ve been pretty much ignoring my body’s […] Read More