Thanks! for joining the "40 days to FIT" challenge!!

Thanks! for joining the “40 days to FIT” challenge!! Tomorrow will be your Day 1~ Be sure to add michelle@buffmother.com to your safe sender list […] Read More

Sprintin’ Sun

www.buffmother.com HI~ I just got back from my interval run/sprints/bike workout that totaled 30mins I ran 4 intervals, 4 sprints and then biked for 10 […] Read More

I challenge you to eat 3 servings of GREENS daily!!

www.BuffMother.com During this is Week #8 of the BBB CONTEST- April 28- Your mini-challenge is to Eat 3 servings of greens each day!! Eating GREENS […] Read More

POA~ week #6 consistency challenge

I believe in the power of REST!  In looking back at this week, I had a GREAT one.  I took a couple extra days “off” […] Read More

Off workouts, but not off BELIEF~

I believe in Jesus! My Christian Testiomony What a GREAT day~ I’ve go a ton accomplished, I’ve already eaten 3 servings of greens, I feel […] Read More