“the FIRST”!!! I just love the first of each month~ this month especially because School Starts on Monday!! the kids are SOOOO Excited, but not as […] Read More
Category: Back workouts (bis & shoulders)
Hello my HOT friends! I have been doing great on journaling in my “book” and even spending time here, but I’ve missed “blogging” about my […] Read More
We went shopping today for Travis’ beach wear…so now he’s ready to GO!! Just a couple more days. I’ll miss you all~ and I promise […] Read More
www.BuffMother.com I woke up down 3 pounds today…to 124.4~ which may be a slightly dehydrated number, but I’ll take it!! It is c-day 15 for […] Read More
42 Days to GO!!! Guess What?? I have 42 days to go until my goal!! I am so fired up and motivated… although you wouldn’t […] Read More
It is so GREAT to be back home and back at the gym to work BACK! LOL!! I am really loving my workouts with my […] Read More
My workout today was back, bi, shoulders and intervals: 15 min r-bike Cybex lat pulls 130×10 150×8 160x6x2 Seated Hammer rows (one arm at a […] Read More
www.BuffMother.com Despite getting tickled a bit, my massage ROCKED!! This year for my birthday I am all about BUYING myself presents- so today was my […] Read More
www.BuffMother.com I believe in leading by my actions…case in point my workout today. I don’t ask my clients to do anything I am unwilling to […] Read More
I am building my body into a BEAUTIFUL, Symmetrical, CURVY, Lean, BUFF Female Fat FURNACE!! I had a good leg workout yesterday- BIG focus on […] Read More