Abs, Blog 6pack of PEPSI: “Fab Abs” Day 17 Posted onFebruary 18, 2015AuthorBuffMother Wednesday Feb 18th; Day 17 Repeat day 8- 6pack of PEPSI: “Fab Abs” Day 8 Today’s Fab Abs workout challenge is to have a 6 pack of PEPSI~ “6 pack of PEPSI” repeat this circuit 3 times P= Plank: 20 seconds E= Eccentric abs on ball: 10 reps P= Pump Ups: 10 reps S= Slip drill: 10 reps in each stance I= Itty-bitty ball crunches: 20 reps Once you complete it PLEASE post a comment here and on the video, thanks a bunch!! -Michelle The Key to your Motivation is to Encourage others! www.BuffMother.com Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on LinkedIn (Opens in new window) Related Comments comments