Congrats and thanks so much for your SUPER participation via my BuffMotherPage on facebook!! You were a stand out during the entire contest and I love your willingness to share your passion for fitness with the world!!
Thanks and Congrats~
Love,
Michelle Berger
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How do I feel the 28 days of Christmas Challenge helped me during the crazy holiday season?
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Summarize my performance in this contest…
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Are you happy with your results?
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Encouraged by? Denyse W. and Suzi V.. I love our dynamics as a group. We work well together for accountability and encouragement. Inspired by? Robin W.. I love her enthusiasm, dedication and sense of humor. She has been a great addition to the group. I look forward to seeing how far she can go.
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I shared my pics most days on the Team Buffmother and the Buffmother sites. Lots of fun!
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In closing: As usual, I thoroughly enjoyed the contest. It is an amazing thing to have so many wonderful women to discuss common interests with and help those women when they need a word of encouragement. I enjoyed the workout proof pics. A great add on to this contest. Gave us a chance to show a different side to ourselves, open up and be creative. The occasional questions you passed along to us was helpful to me as well. They made me pause and think. I started a separate journal to keep those answers to look over when I need to regroup or refocus. I’ve made so many great friends these past 6 months. Can’t thank you enough, Michelle Berger, for changing my life. I have my goals set for the new year and a renewed focus on what I want from my life. Thank you!
Here are several of Kim’s “workoutproof” pictures from the contest~
Forgot to post day 1 here, too. Stats done this morning. Eating lots of protein and veggies today. Looking forward to fruit as my treat later. Waiting for DH to come home for some P90X plyo. Wonder if he will come home. Lol! See ya’ll later:)
#workout proof 2…p90x plyo style
#workout proof 3. Love my photo helpers 🙂
#workout proof 5. Almost didn’t happen, but abs are done!!
Hot weights instead of yoga today. Very warm workout with the wood stove going. #workout proof 6 legs and abs day.
Added more reps to my burpee workout challenge. My shoulders were on fire!! Also completed 30 squats for the squat challenge. #workout proof 8, part 1. Everyone keep up the great work!!
Tried something new for abs. DH took video. #workout proof 10. Total of 5 exercises. Love them!
Workout felt great today (except for IT Band)…I am stretching daily. Squats with bicep curls in between sets and ab intervals. Gonna feel it tomorrow. #workout proof 12
Love, love, love Zumba Sentao! Especially with my favorite instructor. #workout proof 13 — with Anna Rivelo.
Ladder drills with DD for some outdoor fun. #workout proof 14
Got ’em! Love my Sassy Socks from Heather Dobbs O’Callaghan. So warm and snuggly. Have to keep an eye on my DD…she wants them:) Thank you so much! #workout proof 16 bis/tris maxed out #buffing phase #Buffmother
#workout proof 17…leg day. #Buffmother and my new favorite shirt. Keep up the great work girls!
Yoga and squat day here with my snowman guy 🙂 #workout proof 18
Abs and squats day! #workout proof 20. Eeked out my workout…feel a little better now. Have a great day!
Elliptical, abs, and 100 squats for #workout proof 23. Sassy socks make working out lots more fun :))
P90x cardio workout. Was finally able to push myself harder. Feel great! #workout proof 22
Was feeling stressed this morning, so I kicked booty with a shoulders, back, bis, abs, and squats workout. Nothing will stop me now. #workout proof #buffmother
#workout proof 27 of shoulders and tris, squats, abs, and a little cardio. Finishing strong!
