I’ve been posting tons of information, videos, encouragement and answers on my blog, facebook, youtube and most of all in the rally room. Please be sure to take some time to connect by posting a bit in any of these amazing online places.
Thanks for all your support of BuffMother~ I am truly blessed by each an every action you take to help me reach more people!!
Let’s stay connected, FOREVER!!
Helpful ways to Connect:
Official BuffMother Website: http://BuffMother.com
TEAM BuffMother Rally Room: http://therallyroom.com
Facebook Profile: https://www.facebook.com/buffmother
Facebook BuffMother Page: https://www.facebook.com/BuffMotherPage
Facebook TEAM BuffMother Group: https://www.facebook.com/groups/buffmother/
And some quick links to the Latest From My Blogs~
SSS Week 04- Ph 1 log~Beginner Buffing Upper Body and example interval workouts READ MORE..
SSS Week 04- Ph 1 log~Beginner Buffing UB and example interval workouts SSS Week 04- Ph 1 log~Beginner…
SSS Week 04- MORE ON Buffing READ MORE..
MORE ON Buffing- “the first half of the month”- Sweet happiness –2 weeks… Mindset…
Check-in time and Week #4= NO DAIRY!! READ MORE..
SSS Week #4 Mini Challenge- NO Dairy BE SURE TO Check in with your SSS progress here with a…
Let’s talk about HORMONES! READ MORE..
SSS week 03- Let’s talk about HORMONES! Boosting- “the second half of the month”- PMS..
Stationary Forward Barbell Lunges READ MORE..
Today’s Lunge of the DAY~ Stationary Forward Barbell Lunges You can also do them with…