Baby Calves that is 🙂 They are everywhre here in the fields and so CUTE!! I just love how they are always running around and full of spunk!
I had a good day yesterday- I took it off and feel so much more refreshed and energized today because of it!! Hubby got back into town last night- It’s so good to have him home. Right after I picked him up we HIT the OUTBACK for some filet, ceasar salad, green beans and of couse some coconut shrimp!! YUMMY it was perfect!!
Today, I just got done with an appt. at the accountant, have a coaching call at 12, a trainining session @ 1 and then another call at 3pm- BUSY, BUSY Friday here!! Maybe at 2 I can get in a run and then later workout with my hubby, and at some point also work on my passing/catching with my son and/or hubby. It’s gorgeous here today- I’ve gotta get outside and enjoy it some!!
I’ve been having 26 day cycles the last few months ,but this month I went a bit longer- YAY!! Eating more, supplementing and consisten workouts are to thank for that! It was 29 days– I hope I stay at 28-29 days for next cycle too….A great app that I use for my I-phone to track my cycle days is : FMC Menstrual Calendar by Tamtris Web Services
Today is cycle day 1- weight 129
tummy upset- very normal for me on cday 1
pain- medium, I have a bit of sciatic irriation- normal for me this cycle day
last night had night sweats and had to get up to pee 2x’s- expelling water!!
no zits
clear head
a bit tired this morning- but good energy now
| C.Date | Mood | Stress | Anxiety | Pain | Craving | Bloat | Fatigue |
| 1
3-11-11 |
happy | medium | low | med-low | low- no hunger | upset tummy but low bloat | Needed some extra sleep- but now feel good energy |
Well, I have not eaten anything yet today- I’ve only had coffee with some sugar and cream! So I MUST go feed myself!
Have a FANTASTIC FRIDAY!!
-Michelle
