Nostalgic November

the Rally Room theme for this month is… Nostalgic November!   Post daily in a memory from your past… Remember, be thankful for, acknowledge and […] Read More

Couple of Videos

Just uploaded this video yesterday about “Causes and Cures for Belly Fat” #bellyfat #insulin #cortisol http://youtu.be/95dWZe9KwR4 Here’s a video of me squatting from yesterday Post […] Read More

I love weights!

Today was a TIME WARP day, lol! I slept in this morning and ever since have been on the GO! GO! GO!! Still feeling pretty […] Read More

Quickie

Today’s been a great day. Perfect for this time of the month. Kinda laid back, low stress, lunch with the hubby and now off to […] Read More

True Insights

Finally!!! I have time to sit and truly blog!  I’ve been so busy keeping up with all the new member registrations, questions, contest info and […] Read More

It went well

Sorry to have not blogged yesterday, it was a busy one.  Had my “Insulin and Thyroid” class/seminar last night at 5:15 so it consumed my […] Read More

POA

We are already on DAY 6!!   Today Diet challenge is eat olives or avocado PLUS Drink water!!  Good healthy fats and FIBER are in […] Read More

Time for some NEW

Hey Ladies!! hope you had a relaxing, rejuvenating weekend!! It’s so exciting to see all the amazing fun Hot Hiney contest entries~ Enter to WIN!! […] Read More

Recovered?

Holy cow! I am not quite sure i am recovered from Vegas yet???  I apparently was expending a lot of energy over the weekend, lol! […] Read More

Go Time!

Okay ladies, it’s GO TIME for me…, prep for VEGAS PLUS, lots to do in LIFE! We (my kids and I) plan to hit the […] Read More