HI YA- My mighty Mothers!!! I’ve been going strong all day and love how much I’ve accomplished- It’s truly been a Mighty Monday!
my workout today went like this:
chest press 70×20, 90×12
Standing lateral raises
10#plate ea handx20 repsx2sets
Hammer Strength seated incline press
knee ups on roman chair- 2 sets
Posedown bicep curls
40x6togther+6singles x2 sets
Tricep push downs
2 sets straight
1 set to each side
+3 vacuums–more of these later!
no cardio yet…it’s finnally sunny here so we may go for a walk
This week’s POA- Keep lifting Boosting style, keep it sexy, keep taking pics and too keep vacuuming!!
Su- just 11 mins of something- pracitcally off
today is cycle day 23 and Boosting is going great for some reason…I really think my body loves me this month 😉 I love my body!! I show my love to it by treating it to workouts and good food!! LOVE YOUR BODY and it will love you back!
BE a MIGHTY MOMMA today!!