Contest training ~ feb 5, 2010

JOIN the 2010-11 BuffMother! Contest TEAM!


$300 for the first month + $100 each additional month

Hi,

I am so honored that you are excited and interested in joining our 2010-11 BuffMother! Contest TEAM!
I love training women for contests because of the major MOTIVATION it creates in them. Stepping on a stage in front of hundreds in a bikini takes GUTS and proper preparation. When a client of mine finally gets to the stage, I feel like a Proud MOMMA bird seeing her baby fly for the first time. I can’t wait to see so many of you take the STAGE in 2010!!

I am so thankful to able to offer this competition training to you! I have 100% confidence you will be equipped with all you need to succeed through this training program.

If you are ready to purchase or have any questions/concerns please let me know; My mission is to HELP you!! Email michelle@buffmother.com

Thanks so much!! I can’t wait to see you ROCK the contest STAGE!!!!

Love,
Michelle

JOIN the 2010-11 BuffMother! Contest TEAM!


$300 for the first month + $100 each additional month

p.s.Please watch this Video and read the details below:

MORE INFO~ READ CAREFULLY!

1- REQUIREMENTS

  • You must be a member of the Team BuffMother! Rally Room and be “loyal” to our TEAM! www.therallyroom.com
  • You must have a strong desire to help inspire others along your journey, we do what we do to HELP others and give them HOPE!
  • You must be willing to be honest, open, positive and responsible throughout your training program.
  • You must be within 30 pounds of your goal contest weight to be eligible for this year’s team.
  • You must have a contest date set or at least be 80% sure of your target contest date. This training is targeted to those who’d like to compete within the next 3-12 months.
  • You must be private and keep private all the information shared within the training program. You will be asked to sign a non-disclosure and it is legally binding. The information you will be learning and utilizing is cutting edge and very unique to my Hormonal Timing training. I expect loyalty from the members of this exclusive training program.
  • You must be respectful of all opinions given regarding all issues, but ultimately I will be the HEAD trainer and I expect you to follow my advice over above any others.

2- DETAILS

  • You will get a detailed weight and cardio/interval training program, customized for you, your hormones, your situation and your body! I will be constantly “tweaking” it and coaching you through any adjustments we see fit along the way.
  • You will have a detailed photo analysis done and updated along the way…You will need to take several sets of photos in this training program.
  • You will get detailed diet, meal plan and supplement advice
  • You will get detailed contest prep info covering all aspects of Contests
  • We will use my Video Coaching site as a resource and area to house private “contest” training information.
  • We will use a the Rally Room as our accountability area and for our photos.
  • You will benefit from a TEAM approach and atmosphere.
  • You will have access to each others training plans and other contest team members will have access to yours. Please realize this is to allow you to gain knowledge. We are all working together to learn and help each other, therefore privacy within our team will be minimal in this training plan. You need to be comfortable with this aspect.
  • I will to do monthly conference calls and monthly phone coaching sessions with members of the contest training program. You need to be ON TIME and Availiable for these. They are MANDATORY.
  • You will get a highly detailed final contest week prep sheet
  • You will have all the tools you need and more to succeed!!! BUT you will have to put the tools to action!

3- GET STARTED

  • Take a GUT CHECK…are you sure you are committed to being a figure competitor? Do you honestly think you have what it takes?
  • The cost is only $300 for the first month and then $100 for each additional month. You are free to cancel anytime, but NO REFUNDS will be given.
  • Once you purchase through the store, you will be directed to go to the video coaching site, gain access to the NDA; please return it ASAP to michelle@buffmother.com
  • Please be aware that this group will be small. I will limit the number of contest clients to 10 at any given time.
  • The members with the earliest contest will get the earliest attention. The official “START DATE” for the fall TEAM will be Aug 19th, but as soon as your payment is made you will gain access. I have a limited number of clients whom I can train thus once I am full; No more clients will be allowed to enter the training group after Sept 15th…this will ensure that we can become a close TEAM and give each member ample attention.
  • If you are not ready for to commit at this time I may open up again for sale around January 1 – but that is no guarantee.

JOIN the 2010-11 BuffMother! Contest TEAM!


$300 for the first month + $100 each additional month

Q and A:

How long does it normally take to get contest ready?

This really depends on the person and situation. I like to train clients starting about 4-9 months in advance. That way we have a time to focus on ADDING muscle and then a couple more months to strip away the fat…. if a client has more than 10 pounds to lose we’d work on dieting hard and your workout consistency. Once you get within 10 pounds of your goal weight you would be 8-12 weeks from stage ready. So…how long it takes is really up to you and your commitment level.

When can I start actively training with the new plan? Would this be Feb 8?

The group will start on the 8th….However, I can’t start everyone at once but will do my best to get everyone “set up” within the first 3 weeks.From there we’ll keep adjusting as we go along. The level of support you’ll get from me is HUGE~ it’s a BIG commitment for both you and I. the cool thing is that you’ll get access immediately to the video coaching site and it houses tons of information including training programs, the success journal, the e-book, diets, etc…

If I end up not affording it I can cancel at any time?

Yes you can… the higher first month cost will pay for your first “6 week plan of attack” and all that goes into that on my end…then the monthly fee for the remainder of the time you are on the Competition training team gives you access to all the additional Competition training services- conference calls, updated diet and workout plans , coaching calls, additional information that will be posted in the private coaching area. You can cancel at anytime however NO REFUNDS will be given. Here’s an example of how the billing works…if you purchased Aug 8th, you’d be charged $300 that day for 30 days of access and then $100 on Sept 8th and again on Oct 8th.

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BuffMother! Success Stories

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JOIN the 2010-11 BuffMother! Contest TEAM!


$300 for the first month + $100 each additional month

a few Q and A:

How long does it normally take to get contest ready?

This really depends on the person and situation. I like to train clients starting about 4-9 months in advance. That way we have a time to focus on ADDING muscle and then a couple more months to strip away the fat…. if a client has more than 10 pounds to lose we’d work on dieting hard and your workout consistency. Once you get within 10 pounds of your goal weight you would be 8-12 weeks from stage ready. So…how long it takes is really up to you and your commitment level.

When can I start actively training with the new plan? Would this be Feb 8?

The group will start on the 8th….However, I can’t start everyone at once but will do my best to get everyone “set up” within the first 3 weeks.From there we’ll keep adjusting as we go along. The level of support you’ll get from me is HUGE~ it’s a BIG commitment for both you and I. the cool thing is that you’ll get access immediately to the video coaching site and it houses tons of information including training programs, the success journal, the e-book, diets, etc…

If I end up not affording it I can cancel at any time?

Yes you can… the higher first month cost will pay for your first “6 week plan of attack” and all that goes into that on my end…then the monthly fee for the remainder of the time you are on the Competition training team gives you access to all the additional Competition training services- conference calls, updated diet and workout plans , coaching calls, additional information that will be posted in the private coaching area. You can cancel at anytime however NO REFUNDS will be given. Here’s an example of how the billing works…if you purchased Aug 8th, you’d be charged $300 that day for 30 days of access and then $100 on Sept 8th and again on Oct 8th.

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