I like playing sports… but some how as a MOM it is not the norm. Today at my DD soccer game I played catch with my son. It was fun!!! Have you ever wondered, where on earth have all the female athletes gone? I sure have! Anyhow…
I plan to PLAY more now that my kids are 5+ years old; It is high TIME to enjoy some fun and games with them.
I’ve had a couple of good days of workouts:
Yesterday I ran little over 2 miles of intervals, then later that afternoon I did a leg workout.
Today, I did 20 mins on the r-bike, lifted upper body–
Bench
Tricep bench dips
Cybex lat pull downs
Bicep curls
Roman chair abs
then 20 more mins on the r-bike.
It was a good one!!
I am LOVING all the Relentless attitudes~ KEEP IT UP!!!!
And don’t forget to PLAY!!!
-Michelle