I love these gloves!

Hello, hello!! First off I want to give a shout out for Tracy of Utah a long time member of team BuffMtoher who just opened  […] Read More

Now is the time to build muscle!

Muscle is a MUST if you want to keep a youthful shape to your body.  As I get older I am more and more aware of […] Read More

Back At It!

It is so GREAT to be back home and back at the gym to work BACK! LOL!! I am really loving my workouts with my […] Read More

Wing Work

My workout today was back, bi, shoulders and intervals: 15 min r-bike Cybex lat pulls 130×10 150×8 160x6x2 Seated Hammer rows (one arm at a […] Read More

Hair Done DAY!!

www.buffmother.com I finally got my hair done today~ it had been 8+ weeks…and it really needed it 🙂  Now I feel like my head is […] Read More

Playing is FUN!

www.BuffMother.com I like playing sports… but some how as a MOM it is not the norm.  Today at my DD soccer game I played catch […] Read More


Today was a good productive day~ I love the great posts many of you made about your belief!! VERY inspiring!! I’ve got 14 days left […] Read More

Back, Bi, Shoulder workout! 4-12-07

Yippie Skippy!! My workout is done already today~ I had an appt at 10:20 and went to the gym right after~ so nice! I had […] Read More

I am smitten with the STAIRMILL!!

HI Ya ~ Well today was almost a rest day for me…I haven’t had a “day off” in a while…but I ended up at the […] Read More