Not working out makes me stiff…

Not working out makes me stiff… BUFFMOTHER My last real workout was on Friday, I had done legs. Then Saturday we did some burning, meaning […] Read More

Finish Week 1 STRONG~ SSS 01

Let’s Finish Week #1 STRONG– weekends can be tough, but if you can stay strong through it you will set yourself up for getting results […] Read More

good START

HI YA!! Happy Thursday to you~ today’s another busy day on tap for me!  I’ve got what feels like a million things to complete prior […] Read More

Gadgets? Workout time?

Favorites Month is a BIG HIT!! I am having a blast reading all the responses and feedback, thanks for your participation!! Yesterday I asked, What […] Read More

Terrible Tally!

I am TOTALLY failing at my attempt to TALLY my workouts and other stuff for the year, lol!! I’m glad I only committed to test […] Read More

New Video Links

EXERCISE VIDEOS Chest and Tricep Exercises: Push up progression Push-ups on knees DB chest press on ball How To Bench Press Bench Press Bench Press […] Read More

Is it really Friday??

Last night I took 6 young ladies to the Hobbit.  It was a long sit and made for a late night….the Hobbit was decent, a […] Read More

Workout Demo: Experienced Buffing Chest/tricep/abs~ SSS wk 01

SSS week 01- Workout Demo: Experienced Buffing Chest/tricep/abs During the SSS contest  you’ll be directed to several YOU TUBE videos that will give you tons […] Read More

Gunner’s a TEEN!!

We’ll my son is 13 today!! wow!! that means I must be getting older, lol!  BUT not without a fight! Look at how cute he […] Read More

Baby got BACK!

Baby got BACK!! …today I’ll be hitting the gym for a back, shoulder, bicep workout with ABS (of course) and intervals on the elliptical~ ROCK […] Read More