28 days of Christmas: Day 22

XMAS Day 22:  SMILE!! it’s almost time for your final photos!!Here’s the photo shoot prep that you can opt to do for the last 4 […] Read More

28 Days of Christmas: Day 7

Hello it’s XMAS Day #7 …I have Lot’s to do, lots to do!!  Good thing it’s our “off” day!!! It sure looks like many of you […] Read More

FINAL photo preparation!!

SSS Week 1#10 INTRO Video….   OUTLINE Video….   If you’d like to get extra lean and mean for your photoshoot~ here is a basic […] Read More

Howday!!! Final week prep videos!!! ~Shine in 49:Day 42

Hi, Howday, Hello!! Sorry I’ve been a bit bad about posting my blog   I’ve been a tish under the weather and totally distracted by “SUMMER”! […] Read More

Take the Challenge TUESDAY!! ~ Shine in 49: day 9

HI!! Each Tuesday of our Contest I’ll be issuing a weekly “Mini-Challenge”…This week’s Week #2 MINI CHALLENGE- Eliminate BREAD from your diet this week… NO […] Read More

6 S’s of Success!

I’m here to report that my “Buffing Phase” is going quite nicely this month~ Yay!! I’m on track to be at a good solid 125 […] Read More

"Thin in 30"- Day 16

“Thin in 30”- Day 16 We have a Killer day in store for us!!! Workout: Day #16 “Others day” Chest: Incline flys 4×10 Legs: Dead […] Read More