7 week countdown is on!!!

Alright!!! it is starting to get close to “CRUNCH” time for the contest….I know that every day I get more and more intense and nervous […] Read More

Super Leg day !!

Hi ya everyone, I am 2 months away from my contest and I am SO EXCITED. I ordered my suits today and I sent in […] Read More

TGIF and a Fabulous Friday it is!!!

I love Fridays 🙂 This week has flown by for me…tons of things to do and tons of things accomplished. I have a flaw, I […] Read More

A GREAT e-mail

I wanted to share this wonderful e-mail correspondence with all of you… Jennifer wrote: Michelle, After receiving my latest issue of Oxygen Mag, I was […] Read More

I was Attacked!

EEEK! I was attacked and had to use my mace last evening on my run. I was attacked by a dog. Thank God it was […] Read More

What do I eat???

Workout, Workout, Workout! Eat, Eat, Eat! Why workout if you don’t eat right? Why eat right if you don’t workout? The importance of both components […] Read More

Measurements for success!

Getting in shape takes patience, consistency and TIME! If you feel like you aren’t getting there fast enough… You have to find more measurements for […] Read More

Happy Anniversary to ME!!!

TGIF!!! I am so excited for the weekend. My sweet hubby and I have our 12th anniversary this Sunday. And WE actually get to go […] Read More


Big news for me today! I have made the decision to enter a contest. What contest, I am not 100% sure. It all depends on […] Read More