"30day Get Buff" by BuffMother Contest

JOIN the “30day Get Buff by BuffMother” Contest~

Sign up here:


Basic Contest INFO-

  • This contest is FREE!!!
  • TEAM start date Aug 9th, 2010 (you can start late- just sign up here and follow the plan on your own)
  • Location of the Contest is in our “Women Only” Team Buffmother! Rally Room– you can join FREE using the “30 day free trial” option
  • Daily workout plan- a link will be e-mailed to you daily, however, you can opt to do your own alternate workouts
  • Support, info, instruction, videos and downloads will be available to contestants via the Rally Room www.therallyroom.com
  • 4 Simple steps to enter and WIN:

    1. Take your starting stats (pictures optional)
    2. Blog in the Rally Room at least 3 times during the duration of the Challenge
    3. Take your ending stats
    4. Submit your entry to michelle@buffmother.com by Sept 25th- Entry= starting stats, final stats, a written paragraph sharing your thought about the contest, and at least photo of yourself.



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