I feel it today!! I feel the end of our contest coming near I feel the LUNGES in my booty I feel the hormones levels […] Read More
Tag: Duration
“21 Day: KICK the HABIT” Contest STARTS Feb 6th~ JOIN US~ Enter Your Name: Enter your Email: Contest INFO- * This contest is FREE!!! […] Read More
Announcing the “Thin in 30” Contest~ Name Email Sign up now!! We are set to start on Monday August 1st. Basic INFO- * This contest […] Read More
MY Sizzlin’ in 6 results!!! please submit yours to michelle@buffmother.com Simply send me your results, Please include before and after pics along with a short […] Read More
Athletes train in seasons- off season, pre-season, in-season, post- season… Each season has a specific goal and a unique training program. I see many clients […] Read More
Ctrl+Alt+Delete is what I feel like doing to the past week of my NONEXISTENT fitness life- I have not worked out at all since last […] Read More
My NO JUNK focus today ON!!! I had a bit of a candy, junk food, low nutrient fest the past 2 days- BAD BUFFMOTHER!! It […] Read More
JOIN the “30day Get Buff by BuffMother” Contest~ Sign up here: Name Email Basic Contest INFO- This contest is FREE!!! TEAM start date Aug 9th, […] Read More
Challenge=Change Our bodies are master adapters. The more we challenge them the more they change to accommodate those demands. The good news about this is […] Read More
HI!! I’ve had several people mention they didn’t get e-mails regarding the contest info…if you have not be sure to check your bulk/spam/junk mail folder and […] Read More