Well not really but close!
I had my PINK low rise terry sweat pants on today and even though I “knew” better, I went running/worked out in them anyhow…and they didn’t want to stay up!
So my at home workout looks like this:
u bike 5 mins
run around block 5 mins
2 slow sprints
Day 2 in a row of squats
*between sets cleaned the garage (where my home gym is located)
full squats no weight about 15
(BTW- i did do squats last night 95×10x3sets)
95×20 or more…big huge set
95×10 feeling that first set already, lol!
some standing ab work in the mirror–the great aspect of working out at home
Then ran around the block again in 4 mins this time.
it took me forever, but it was a good small workout~ I really struggle working out at home…but I want to change that!!
I am off to get 4 kiddos to bed!