Every Day in May~ Day 1

Hey ya !! May is upon us and we have over 700 people participating!! WOWIE!! Today’s suggested workout is a Purple band UPPER BODY WORKOUT: […] Read More

NON-labor Day PARTY!! and SSS!!!!

I’ve always wondered why Labor day was called LABOR DAY…It should be “NON-Labor Day!”  I am trying to trick myself into thinking I am NOT […] Read More

I love Friday's!

I just love, love, love Fridays!!! Friday was an exciting day in the Berger home. 2 of my daughters, the twins, had a “Sock HOP’ […] Read More

Step & Strep

Hey Ya’ll…it’s the millionth cloudy dreary day here in AR, seriously what’s up with the weather?? I’ve been going tanning to get some sort of […] Read More

My pants fell down~

www.BuffMother.com Well not really but close! I had my PINK low rise terry sweat pants on today and even though I “knew” better, I went […] Read More

5 days in a ROW!!!

5 days in a row…!!! It has been probably a couple months (at least) since I’ve worked out 5 days in a row!! AND I […] Read More

Off workouts, but not off BELIEF~

I believe in Jesus! My Christian Testiomony What a GREAT day~ I’ve go a ton accomplished, I’ve already eaten 3 servings of greens, I feel […] Read More

Scales are STUPID!!

Okay–You’ve heard it before and you will surly hear it again- SCALES ARE STUPID!! As you may know I have been “buffing” now officially for […] Read More