Booty workout day~
Today Gunner took a ton of photos of me…he did such a GREAT job!
First he did progress pics, then some video of back posing, then workout pics and then ab work pics. We worked hard for over 3 hours. Then we took off to the library. It was the first time we’ve gone since the NEW one opened. It is very nice! Then it was late– already 4:30…and I still need to hit the gym. Here is what I did today with my booty on my mind in about 45 mins:
r-bike 5 min
Squats (push through heels, focus on using glutes to lift weight)
One set walking calves
Smith Lunges (alternating starting leg)
Bent over leg curls
I took progress pics and measurements today too. I have leaned up a bit over the last 2 weeks, lost one pound and my measurements reflect muscle gain and fat loss also!! I am right on track to be VERY ready for my shoot on Friday~
Well gotta get the kids to bed!
Keep up the GREAT focus,