“Get Buff”- Day 16 We have a Killer day in store for us!!! Workout: Day #16 “Others day” Chest: Incline flys 4×10 Legs: Dead lifts […] Read More
Tag: Veggies
“Get Buff”- Day 6 We have a Killer day in store for us!!! Just one more day and we’ll be a WEEK into it!! Have […] Read More
SSS Week 1#10 INTRO Video…. OUTLINE Video…. If you’d like to get extra lean and mean for your photoshoot~ here is a basic […] Read More
Chef BuffMother! talks about and cooks some GREENS for you~(SSS week 06) FROZEN GREENS~ keep them handy: Cooking frozen veggies: QUICK Asparagus Stir Fry: Cooking […] Read More
Hi, Howday, Hello!! Sorry I’ve been a bit bad about posting my blog I’ve been a tish under the weather and totally distracted by “SUMMER”! […] Read More
I love Success Stories!! And we have a ton of GREAT ones here on Team BuffMother!! I am working hard towards updating and adding Success […] Read More
Final week of theSSS2011~ Photo prep!! For final entry info visit here: http://blog.buffmother.com/2261/sss-final-entry-form/ Here’s the photo shoot prep for the last 4 days of […] Read More
My starting stats…NOTE if you have not sent me yours DO IT NOW!! the due date is 2/2!!! send them asap! My Stats are a […] Read More
Here’s the photo shoot prep for the last 4 days of the SX70 contest!!! SX70 Photo-shoot – 4 day prep PREP DAY #1 -Cut your carbs […] Read More
I love Success Stories!! And we have a ton of GREAT ones here on Team BuffMother!! I am working hard towards updating and adding Success […] Read More